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2017

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My Favorite Energy Drink!!!

Posted on 08-29-2017

Healthy Energy Drink Are you hitting a brick wall mid-afternoon? I understand the temptation to reach for that energy drink when you start to feel sluggish. Unfortunately, the Red Bulls, Mons...

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What is the BEST pillow for Neck Pain?

Posted on 08-22-2017

  This is one of the most common questions that I get in the office. “What type of pillow should I use?” Unfortunately, this is a difficult question to answer. The reason&h...

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Top 5 Backpack Safety Tips

Posted on 08-15-2017

As the kids head back to school, we would like to share a few safety tips regarding backpack safety. Unfortunately, many school aged kids and teenagers carry backpacks that weigh up to 25% o...

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