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Common Cold or Fall Allergies?

Posted on 09-12-2017

Have you been suffering from itchy eyes, runny nose, or sinus congestion? I’ve seen several patients over the past few weeks with these symptoms. Most people are concerned about ge...

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My Favorite Energy Drink!!!

Posted on 08-29-2017

Healthy Energy Drink Are you hitting a brick wall mid-afternoon? I understand the temptation to reach for that energy drink when you start to feel sluggish. Unfortunately, the Red Bulls, Mons...

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What is the BEST pillow for Neck Pain?

Posted on 08-22-2017

  This is one of the most common questions that I get in the office. “What type of pillow should I use?” Unfortunately, this is a difficult question to answer. The reason&h...

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Top 5 Backpack Safety Tips

Posted on 08-15-2017

As the kids head back to school, we would like to share a few safety tips regarding backpack safety. Unfortunately, many school aged kids and teenagers carry backpacks that weigh up to 25% o...

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Healthy Lunch Options

Posted on 07-31-2017

Back to School Lunch Ideas It’s that time of year again. Summer is winding down and kids will soon be headed back to school. As a parent, I know how frustrating it can be when trying to...

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